One of the group tabs should be labeled "Self-Compassion Book Club". On this webpage it should include the following information:
Join Abbey, one of Lewisville Family Counseling's graduate interns, every other Friday starting March 10th for a counseling-focused book club series in which we will read Self-Compassion by Kristen Neff. Every other week members of the group will be responsible for reading a section of the book, completing a short reflective journal, and be prepared to discuss their reactions to the material in session. Each session will last an hour and a half and will be comprised of thought-provoking discussion about the book, reactions to the material, and time to process emotions that came up during the reading of the chapters.
About the book: This groundbreaking book shows readers how to let go of their constant, debilitating self-judgment and finally learn to be kind to themselves. Using solid empirical research, personal stories, humor, and dozens of practical exercises, Dr. Neff—the world’s leading experts on self-compassion—shows readers how to heal the wounds of the past so that they can be healthier, happier and more effective. Entertaining, highly readable and eminently accessible, this book has the power to change your life.
Where: Fearless Winston-Salem -- 1002 Brookstown Avenue, Winston-Salem 27101
When: Every other Friday at 6pm starting March 10th (March 10th, March 24th, April 7th, April 21st, May 5th, May 19th)
Cost: FREE (each person is responsible for obtaining their own copy of the book!)
How to join: email [email protected]
Purchase the book here
